Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Kauffman
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, March 19, 2016
Time: 13:32
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 181 Avg / 335 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 154 Avg / 176 Max

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