Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: charles miller
Team: Iowa Soybean Association (Ankeny, IA)
Date: Sunday, March 20, 2016
Time: 16:02
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 14.8 Avg / 26.8 Max
Power (Watts): 143 Avg / 391 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 109 Avg / 150 Max