Ascension 18.20 mi

Leaderboard

Lap Details

Rider: gary paul
Team: New Beginnings (Columbia, MD)
Date: Sunday, March 20, 2016
Time: 35:07
Distance: 8.99 Miles
Completed: 49%
Calories: 459
Speed (MPH): 15.3 Avg / 26.8 Max
Power (Watts): 194 Avg / 557 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 166 Avg / 171 Max