City Express 4.53 mi

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Lap Details

Rider: laura Bay
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, March 20, 2016
Time: 36:28
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 7.6 Avg / 28.2 Max
Power (Watts): 77 Avg / 194 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 139 Avg / 157 Max

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