Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rod MacDonald
Team: BJORNSTAD (Kamuela, HI)
Date: Sunday, March 20, 2016
Time: 35:10
Distance: 10.00 Miles
Laps: 2.3
Calories: 385
Speed (MPH): 17.1 Avg / 24.0 Max
Power (Watts): 158 Avg / 331 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

4.42 mi in 14:44
4.42 mi in 14:51
1.16 mi in 5:35

Personal Best

Personal Best Personal Best