Moody Ambush 5.40 mi

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Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, March 21, 2016
Time: 18:27
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.3 Avg / 26.3 Max
Power (Watts): 184 Avg / 363 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 166 Avg / 189 Max