City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, March 21, 2016
Time: 20:36
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 13.3 Avg / 28.9 Max
Power (Watts): 173 Avg / 334 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 147 Avg / 156 Max