Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ted Coggen
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 21, 2016
Time: 20:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 85 Avg / 242 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

1.50 mi in 6:52
1.50 mi in 6:12
1.50 mi in 7:06

Personal Best

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