Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: JL KRAFT
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 21, 2016
Time: 31:59
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.1 Avg / 22.4 Max
Power (Watts): 106 Avg / 303 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 150 Avg / 171 Max