Quicksilver 6.30 mi

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Lap Details

Rider: Tom Roth
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, March 21, 2016
Time: 25:38
Distance: 6.33 Miles
Completed:
Calories: 217
Speed (MPH): 14.8 Avg / 19.6 Max
Power (Watts): 117 Avg / 245 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 111 Avg / 128 Max

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