Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Monday, March 21, 2016
Time: 31:15
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 13.9 Avg / 27.6 Max
Power (Watts): 124 Avg / 199 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 136 Avg / 234 Max