Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael trudnak
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, March 21, 2016
Time: 25:39
Distance: 5.69 Miles
Completed: 73%
Calories: 274
Speed (MPH): 13.3 Avg / 28.2 Max
Power (Watts): 154 Avg / 428 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 141 Avg / 155 Max