Bent Spoke 4.00 mi

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Lap Details

Rider: steven ashkar
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, March 21, 2016
Time: 14:54
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.0 Avg / 25.4 Max
Power (Watts): 155 Avg / 371 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 120 Avg / 134 Max

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