Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Lynch
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, March 21, 2016
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 178 Avg / 388 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 141 Avg / 154 Max