Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 21, 2016
Time: 30:41
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 15.4 Avg / 28.0 Max
Power (Watts): 184 Avg / 417 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 135 Avg / 140 Max