Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, March 21, 2016
Time: 26:29
Distance: 8.65 Miles
Laps: 1.0
Calories: 404
Speed (MPH): 19.6 Avg / 25.0 Max
Power (Watts): 229 Avg / 463 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

8.38 mi in 24:34
0.27 mi in 1:55

Personal Best

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