Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, March 21, 2016
Time: 31:31
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.0 Avg / 32.1 Max
Power (Watts): 176 Avg / 520 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 152 Avg / 170 Max