Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 22, 2016
Time: 16:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 148
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 125 Avg / 274 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 74 Avg / 115 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:36
1.50 mi in 5:04