Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Christ
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, March 22, 2016
Time: 39:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 10.8 Avg / 13.4 Max
Power (Watts): 56 Avg / 105 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 42 Avg / 116 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:22
1.00 mi in 5:37
1.00 mi in 5:44
1.00 mi in 5:34
1.00 mi in 5:20
1.00 mi in 5:48