Ravens Roost 7.22 mi

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Lap Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, March 22, 2016
Time: 22:32
Distance: 7.22 Miles
Completed:
Calories: 360
Speed (MPH): 19.2 Avg / 30.8 Max
Power (Watts): 242 Avg / 355 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 137 Avg / 180 Max