Dragon Fire 5.00 mi

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Lap Details

Rider: Doug Nordeman
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Tuesday, March 22, 2016
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 16.5 Avg / 20.8 Max
Power (Watts): 137 Avg / 231 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 156 Avg / 176 Max

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