Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 23, 2016
Time: 56:53
Distance: 13.26 Miles
Laps: 3.0
Calories: 387
Speed (MPH): 14.0 Avg / 15.8 Max
Power (Watts): 89 Avg / 116 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 101 Avg / 182 Max

Laps

4.42 mi in 18:56
4.42 mi in 18:33
4.42 mi in 19:24