Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 23, 2016
Time: 12:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.8 Avg / 16.4 Max
Power (Watts): 98 Avg / 150 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.50 mi in 6:08
1.50 mi in 6:01