Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bruce Nelson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, March 23, 2016
Time: 31:06
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 148 Avg / 357 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 139 Avg / 154 Max