Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gerald Miller
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 23, 2016
Time: 21:04
Distance: 7.22 Miles
Completed:
Calories: 384
Speed (MPH): 20.5 Avg / 28.6 Max
Power (Watts): 279 Avg / 458 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 161 Avg / 178 Max