Broken Spoke 5.40 mi

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Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, March 24, 2016
Time: 17:25
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 18.3 Avg / 24.0 Max
Power (Watts): 203 Avg / 403 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 173 Avg / 184 Max

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