Apple Grinder 7.00 mi

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Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, March 24, 2016
Time: 28:29
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 125 Avg / 385 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 114 Avg / 143 Max