Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Jonathan Harding
Team: Pennswood Village (Newtown, PA)
Date: Thursday, March 24, 2016
Time: 30:00
Distance: 5.28 Miles
Completed:
Calories: 166
Speed (MPH): 10.5 Avg / 20.1 Max
Power (Watts): 69 Avg / 152 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 131 Avg / 139 Max