City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Gagnon
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, March 24, 2016
Time: 23:41
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 11.5 Avg / 25.5 Max
Power (Watts): 131 Avg / 329 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 146 Avg / 171 Max