Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, March 24, 2016
Time: 10:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 17.2 Avg / 19.8 Max
Power (Watts): 150 Avg / 224 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 160 Avg / 192 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:05