Ravens Roost 7.22 mi

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Lap Details

Rider: Michele Lennox
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, March 26, 2016
Time: 29:50
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.5 Avg / 25.6 Max
Power (Watts): 130 Avg / 313 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 145 Avg / 168 Max

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