Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Ginsburg
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, March 28, 2016
Time: 8:40
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 10.3 Avg / 16.8 Max
Power (Watts): 49 Avg / 136 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 115 Avg / 138 Max