Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Johnston
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, March 28, 2016
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 170 Avg / 342 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 142 Avg / 171 Max