Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jay Jardin
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, March 28, 2016
Time: 45:18
Distance: 10.01 Miles
Laps: 1.4
Calories: 421
Speed (MPH): 13.3 Avg / 26.4 Max
Power (Watts): 131 Avg / 361 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

6.98 mi in 24:56
3.03 mi in 20:22

Personal Best

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