City Express 4.53 mi

Leaderboard

Lap Details

Rider: jennifer vance
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, March 28, 2016
Time: 30:17
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 9.0 Avg / 23.8 Max
Power (Watts): 100 Avg / 288 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 115 Avg / 129 Max