Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 29, 2016
Time: 20:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.6 Avg / 16.1 Max
Power (Watts): 96 Avg / 144 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:24
1.00 mi in 4:01
1.00 mi in 4:03