Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: nick metallo
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Tuesday, March 29, 2016
Time: 29:38
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.7 Avg / 29.5 Max
Power (Watts): 139 Avg / 404 Max
Cadence (RPM): 40 Avg / 74 Max
Heartrate (BPM): 133 Avg / 147 Max