Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Missy Liston
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 29, 2016
Time: 30:00
Distance: 4.65 Miles
Completed:
Calories: 121
Speed (MPH): 10.3 Avg / 13.4 Max
Power (Watts): 44 Avg / 122 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 111 Avg / 111 Max