Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, March 29, 2016
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.4 Avg / 21.8 Max
Power (Watts): 207 Avg / 452 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 131 Avg / 131 Max