Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Belanger
Team: Keri's (Santa Rosa, CA)
Date: Wednesday, March 30, 2016
Time: 17:02
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 120 Avg / 292 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 133 Avg / 146 Max