Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 30, 2016
Time: 1:05:08
Distance: 11.65 Miles
Laps: 2.6
Calories: 306
Speed (MPH): 10.7 Avg / 13.6 Max
Power (Watts): 54 Avg / 75 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 24:16
4.42 mi in 24:05
2.81 mi in 16:47