Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Pam Kieckhafer
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 30, 2016
Time: 30:00
Distance: 4.64 Miles
Completed:
Calories: 105
Speed (MPH): 9.3 Avg / 10.8 Max
Power (Watts): 35 Avg / 47 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 86 Avg / 97 Max