Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 30, 2016
Time: 14:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 136 Avg / 267 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:31
1.00 mi in 3:12