Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 30, 2016
Time: 36:16
Distance: 7.51 Miles
Laps: 7.5
Calories: 204
Speed (MPH): 12.4 Avg / 15.5 Max
Power (Watts): 70 Avg / 107 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 107 Avg / 133 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:48
1.00 mi in 4:33
1.00 mi in 4:53
1.00 mi in 5:05
1.00 mi in 4:59
1.00 mi in 4:53
0.51 mi in 2:29