Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 30, 2016
Time: 11:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 127 Avg / 263 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

1.50 mi in 5:44
1.50 mi in 5:16