Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: James Crook
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, March 30, 2016
Time: 16:47
Distance: 2.91 Miles
Completed:
Calories: 85
Speed (MPH): 10.4 Avg / 20.1 Max
Power (Watts): 61 Avg / 163 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 109 Avg / 123 Max