Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Connie O'Neill
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, March 30, 2016
Time: 30:08
Distance: 4.51 Miles
Completed: 62%
Calories: 149
Speed (MPH): 9.1 Avg / 20.2 Max
Power (Watts): 59 Avg / 131 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 182 Avg / 184 Max