Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Prus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, March 30, 2016
Time: 18:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 143 Avg / 330 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 108 Avg / 229 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:23
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 5:10