Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Falvo
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, March 30, 2016
Time: 26:47
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 17.6 Avg / 25.5 Max
Power (Watts): 217 Avg / 571 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 146 Avg / 162 Max