Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Caprio
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Thursday, March 31, 2016
Time: 12:55
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 220 Avg / 434 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 141 Avg / 174 Max